Saturday, July 28, 2012

not stress

turns out i do not have a stress fracture. instead i have exertional compartment syndrome, which essentially means that the muscle on the outside of my right leg gets aggravated and swells, causing numbness and shin pain. that, coupled with some residual healing from an unfortunate incident with a clothing rack, has been named the culprit. treatment plan - rest, ice, and ibuprofen as needed. no big deal. i have officially been taken off all restrictions and can resume my training. now to find the motivation.....

No comments: